Start reaping the benefits for your mind, body and soul — I have always been creative and have enjoyed learning a wide range of crafts. Over the last few years, I have focussed on crochet and macrame, but I am down for anything that lets me express myself creatively. There is something life-changing about learning a new skill or hobby, engaging…

Overcome Rejection by Embracing it — “There's only so much rejection one can take!” I would say to myself in a bid to avoid confronting the reasons why I was being rejected, a weak attempt to excuse myself from accepting any form of refusal or dismissal because I was ‘perfect’ and the person doing the rejecting…

A simple act of kindness has the power to change the world. — We live in uncertain and unpredictable times, and unfortunately, some harsh common practices exist to hurt people. Therefore, choosing to be kind only helps to make the world a better place. Acting with kindness makes you feel good, and it makes the person you are kind to feel good too…

Abecedarian poem. — All we have is now, therefore Be present. Change gears so that you can comfortably Drive your way through life, and not just Exist, but experience truly abundant and happy life by Following your dreams and showing the universe Gratitude. Harnessing the power within to make a difference Indulging in Journeys without a final destination. Knowing that…

Overcome challenges by being in control, choosing wisely, and implementing change. — Why is it so difficult for us to master, control, choice and change, yet we know they are imperative to our personal development and other aspects of life? Taking control over our health, wellbeing, finances, business, career, and relationships requires us to make appropriate, responsible, and sometimes even risky or…